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Spicy Garlic Chicken and Broccoli Noodle Bowls

Spicy Garlic Chicken and Broccoli Noodle Bowls That Wow!

This Spicy Garlic Chicken and Broccoli Noodle Bowls recipe transforms simple ingredients into a vibrant dish ready in just 35 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Thinly sliced for quick cooking.
For the Veggies
  • 2 cups Broccoli Florets Can replace with bell peppers.
For the Noodles
  • 8 ounces Noodles (rice, soba, or whole wheat) Choose gluten-free for a flawless experience.
For Cooking
  • 2 tablespoons Olive Oil Can switch to sesame oil for flavor.
For Flavoring
  • 3 cloves Garlic (minced) Fresh garlic enhances the taste.
  • 1 tablespoon Soy Sauce Use gluten-free soy sauce as necessary.
  • 1 tablespoon Chili Paste Adjust to spice preference.
  • to taste Salt & Pepper For seasoning.

Equipment

  • Large pot
  • Skillet or wok
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of water to a vigorous boil over high heat. Add your choice of gluten-free noodles, cooking according to package instructions, typically 8 to 10 minutes. Drain and set aside.
  2. In a large skillet or wok, heat 2 tablespoons of olive oil over medium heat until it shimmers.
  3. Add minced garlic to the hot oil and sauté for about 30 seconds until fragrant and golden.
  4. Introduce the thinly sliced chicken breast into the skillet, cooking for 5 to 7 minutes until golden brown and cooked through.
  5. Mix in broccoli florets and stir-fry for about 3 to 4 minutes until vibrant green and slightly tender.
  6. Pour in soy sauce and chili paste, stirring well to coat. Let simmer for 2 minutes.
  7. Add the drained noodles, tossing everything together gently. Cook for an additional 1 to 2 minutes.
  8. Season with salt and pepper to taste. Serve hot, garnished with sesame seeds or chopped green onions.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 100mgCalcium: 40mgIron: 2mg

Notes

For optimal results, store noodles separately from the chicken and broccoli to maintain texture during reheating.

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