Go Back
–+ servings
Black Bean Stuffed Sweet Potatoes

Savory Black Bean Stuffed Sweet Potatoes for Cozy Nights

Enjoy savory black bean stuffed sweet potatoes, a quick and nutritious dish perfect for weeknights.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 stuffed potatoes
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes The star of the dish.
  • 2 tablespoons Olive Oil Or use Avocado Oil.
For the Filling
  • 1 can Black Beans Rinsed.
  • 1 cup Cherry Tomatoes Chopped.
  • 1 cup Corn Fresh, frozen, or canned.
  • 1/4 cup Cilantro Chopped.
  • 1/2 medium Red Onion Diced.
  • 2 cloves Garlic Minced.
  • 2 tablespoons Lime Juice For zest.
  • to taste Sea Salt
  • to taste Pepper
  • 1/2 teaspoon Chili Flakes Optional.
For the Toppings
  • 1 medium Avocado For guacamole.
  • 1/2 cup Coconut Yogurt Vegan sour cream alternative.

Equipment

  • Oven
  • Baking tray
  • mixing bowl
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Poke holes in sweet potatoes and brush with oil.
  2. Bake sweet potatoes for 40 to 60 minutes until fork-tender and golden brown.
  3. Combine black beans, tomatoes, corn, cilantro, onion, garlic, lime juice, oil, salt, pepper, and chili flakes in a bowl.
  4. Mash avocado with lime juice and salt for guacamole.
  5. Mix coconut yogurt with lime juice and salt until smooth for sour cream.
  6. Cut baked sweet potatoes open, fill with black bean mixture, and top with guacamole and sour cream.
  7. Serve garnished with extra cilantro if desired.

Nutrition

Serving: 1stuffed potatoCalories: 320kcalCarbohydrates: 60gProtein: 12gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 7gSodium: 440mgPotassium: 900mgFiber: 15gSugar: 8gVitamin A: 19000IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Keep toppings separate until ready to eat.

Tried this recipe?

Let us know how it was!