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Asian-Style Ground Beef Lettuce Wraps

Savory Asian-Style Ground Beef Lettuce Wraps You'll Love

Discover these Healthy Asian-Style Ground Beef Lettuce Wraps packed with flavor and ideal for low-carb diets!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 250

Ingredients
  

For the Wraps
  • 1 lb Ground Beef or substitute with ground pork, bison, or turkey
  • 1 tbsp Olive Oil for sautéing
  • 2 cloves Garlic minced
  • 2 tsp Fresh Ginger grated
  • 1 medium Red Bell Pepper finely diced
  • ½ cup Shredded Carrots
  • 4 whole Green Onions sliced
  • Kosher Salt & Ground Pepper to taste
  • Sesame Seeds optional
  • 1 head Boston Bibb Lettuce for wrapping
For the Sauce
  • ¼ cup Maple Syrup, Brown Sugar, or Coconut Sugar
  • ¼ cup Coconut Aminos, Tamari, or Soy Sauce
  • 2 tsp Rice Vinegar
  • 1 tbsp Toasted Sesame Oil
  • ¼ - ½ tsp Red Pepper Flakes optional
  • 2 tsp Arrowroot Powder or Cornstarch optional

Equipment

  • Skillet
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. In a small mixing bowl, whisk together ¼ cup of your chosen sweetener, ¼ cup of coconut aminos or soy sauce, 2 teaspoons of rice vinegar, 1 tablespoon of toasted sesame oil, and optional red pepper flakes. Set aside.
  2. Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once shimmering, add 1 pound of ground beef and cook for 5-7 minutes, breaking apart until browned.
  3. Reduce the heat to medium and stir in 2 minced garlic cloves and 2 teaspoons of grated fresh ginger for 1-2 minutes until fragrant.
  4. Mix in 1 finely diced red bell pepper and ½ cup of shredded carrots and cook for 3-4 minutes until vegetables soften.
  5. Pour the sauce over the beef and vegetable mixture, stirring to combine. Simmer for 2-3 minutes, then season with kosher salt and ground pepper to taste.
  6. Remove from heat and fold in sliced green onions. Spoon the filling into Boston Bibb lettuce leaves and optionally sprinkle with sesame seeds.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Store beef filling in an airtight container for up to 3 days. Freeze for up to 3 months. Reheat in microwave or stovetop before serving fresh wraps.

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