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Delicious Fresh Grinder Tortellini Salad

Delicious Fresh Grinder Tortellini Salad Bursting with Flavor

A vibrant and flavorful Delicious Fresh Grinder Tortellini Salad that's perfect for any occasion.
Prep Time 10 minutes
Cook Time 6 minutes
Chill Time 10 minutes
Total Time 26 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 1 package Tortellini fresh or frozen
  • 2 cups Bell Peppers any color, chopped
  • 1 cup Cucumber diced, English variety preferred
  • 1 cup Cherry Tomatoes halved
  • 1 cup Fresh Basil chopped
  • 1 cup Fresh Parsley chopped, can substitute with chives
For the Dressing
  • ¼ cup Extra Virgin Olive Oil quality brand preferred
  • 2 tablespoons Red Wine Vinegar balsamic can be used
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Pepper preferably freshly cracked

Equipment

  • Large pot
  • Colander
  • Cutting Board
  • mixing bowl
  • Whisk
  • Wooden spoon or spatula

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add your tortellini, either fresh or frozen, and cook according to the package instructions until they are al dente, typically around 4–6 minutes. Once ready, drain the tortellini in a colander and let them cool completely while you prepare the other ingredients.
  2. While the tortellini cools, grab a cutting board and chop your chosen vegetables into bite-sized pieces. Dice bell peppers, slice the cucumber, and halve the cherry tomatoes, then set the vegetables aside in a mixing bowl.
  3. In a small bowl, combine ¼ cup of extra virgin olive oil with 2 tablespoons of red wine vinegar. Whisk the mixture for about 30 seconds until it is emulsified. Season with salt and pepper to taste.
  4. In a large mixing bowl, add the cooled tortellini, chopped vegetables, and a generous handful of fresh basil and parsley. Pour the dressing over the mixture and gently toss the salad until everything is beautifully coated.
  5. Allow the salad to sit at room temperature for about 10 minutes to let the flavors meld. Give it a final toss before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 300mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Customize the salad with seasonal vegetables or proteins like chicken or beans. Serve shortly after preparation for the best taste.

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