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–+ servings
Crispy Zucchini Chips

Crispy Zucchini Chips That Will Make You Ditch the Junk Food

Enjoy crispy and guilt-free snacking with these delightful Crispy Zucchini Chips, a perfect low-calorie alternative to traditional chips!
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Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 5 minutes
Total Time 2 hours 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Zucchini sliced into 1/8-inch rounds
  • 1-2 tablespoons Olive Oil light drizzle
  • 1 teaspoon Sea Salt to taste
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Black Pepper to taste
  • 1/4 cup Grated Parmesan optional
Optional Seasonings
  • 1 teaspoon Chili Powder for spice
  • 2 tablespoons Nutritional Yeast vegan alternative

Equipment

  • Oven
  • Mandoline Slicer
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 250°F (120°C) with the rack in the middle position.
  2. Wash and dry the zucchinis, then cut them into 1/8-inch round slices.
  3. Lay the slices on paper towels, sprinkle with sea salt, and let sit for 10 minutes.
  4. Pat the slices dry, toss with olive oil, sea salt, garlic powder, smoked paprika, and black pepper.
  5. Line baking sheets with parchment paper and arrange zucchini slices in a single layer.
  6. Bake in the preheated oven for 1.5 to 2 hours, flipping halfway through until crispy.
  7. Cool for about 5 minutes before serving to enhance crunchiness.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Store leftover chips in an airtight container for up to 3 days. Re-bake to restore crispiness.

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