In a well-sealed 16-ounce jar, pour in your choice of milk or milk alternative, add 1/4 cup of chia seeds, a drizzle of maple syrup, and 1 teaspoon of vanilla extract. Optionally, sprinkle in a pinch of sea salt to balance the sweetness.

Seal the jar tightly and shake it vigorously for about 1 minute to ensure even distribution of ingredients.

Place the jar in the refrigerator for at least 1 hour to allow the chia seeds to absorb the liquid and thicken. For optimal texture, let it chill overnight.

After chilling, give it a gentle stir to redistribute and serve it in bowls topped with fresh fruits, nuts, or shredded coconut.