Go Back
–+ servings
Avocado Carbonara

Creamy Avocado Carbonara: A Healthy Pasta Delight

Avocado Carbonara is a quick and healthy twist on traditional carbonara, blending luscious avocados with fresh kale.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Linguini Noodles The ideal base for this dish.
For the Avocado Sauce
  • 2 Avocados Use ripe avocados for maximum creaminess.
  • 2 Egg Yolks Adds richness and creamy texture.
  • 2 large leaves Kale Packed with nutrients.
  • 3-4 cloves Garlic Enhances flavor.
  • ¼ cup Extra Virgin Olive Oil Choose a high-quality oil.
  • 1.5 tablespoons Lemon Juice Freshly squeezed preferred.
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Paprika Adds color and mild spice.
  • pinch Cayenne Optional for added heat.
  • 1 cup Pasta Water Reserved for sauce consistency.
For the Toppings
  • 4-5 slices Bacon Cooked and crumbled.
  • ⅓ cup Parmesan Cheese Shredded, for topping.

Equipment

  • blender
  • Pot
  • Colander
  • mixing bowl

Method
 

Step-by-Step Instructions for Avocado Carbonara
  1. Bring a large pot of salted water to a rolling boil over medium-high heat. Add the linguini noodles and cook according to package instructions until al dente, typically 8-10 minutes.
  2. In a blender, combine the avocados, egg yolks, kale, and garlic. Pour in the olive oil and lemon juice, adding salt, paprika, and cayenne. Blend until smooth.
  3. With the blender running on low, slowly pour in the reserved hot pasta water until well combined.
  4. In a large mixing bowl, toss the hot noodles with the avocado sauce until thoroughly coated.
  5. Stir in the crumbled bacon and parmesan cheese. Mix well and serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 12gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

For best result, serve immediately. The creamy sauce may oxidize quickly, losing its vibrant green color if left too long.

Tried this recipe?

Let us know how it was!