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Cinnamon Butter Baked Sweet Potato

Cinnamon Butter Baked Sweet Potatoes for Cozy Comfort Moments

Cinnamon Butter Baked Sweet Potatoes offers a warm and comforting dish that's simple, nutritious, and perfect for cozy moments.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Opt for orange-fleshed varieties like Jewel for the creamiest texture.
  • 4 tablespoons Butter Can replace with coconut oil or olive oil for dairy-free.
For the Sweet Mixture
  • 1/4 cup Maple Syrup Can be exchanged for honey or brown sugar.
  • 1 teaspoon Ground Cinnamon Consider mixing in nutmeg or allspice for a fragrant twist.
  • 1/2 teaspoon Salt Use kosher or sea salt for a better taste.
For Baking
  • 1 tablespoon Spray Oil Any neutral cooking oil will work.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl
  • Spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or spray it lightly with cooking spray.
  2. Peel the sweet potatoes and dice them into 1-inch cubes, ensuring uniform sizes for even cooking.
  3. In a separate bowl, combine melted butter, maple syrup, ground cinnamon, and salt; whisk until smooth.
  4. Drizzle the whisked mixture over the diced sweet potatoes, tossing gently until each cube is coated.
  5. Spread the coated sweet potatoes in a single layer on the baking sheet, avoiding overcrowding.
  6. Bake for 35 minutes, stirring halfway through to ensure even caramelization until tender and golden.
  7. Remove from the oven, allow to cool slightly, and serve warm as a comforting side dish.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 36gProtein: 2gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 18000IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

Cut sweet potatoes into uniform cubes to ensure they cook evenly. Don't overcrowd the baking sheet to achieve proper caramelization.

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