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–+ servings
Baked Apple Cinnamon Oatmeal Cups

Baked Apple Cinnamon Oatmeal Cups: A Cozy Morning Treat

Delight in these Baked Apple Cinnamon Oatmeal Cups, perfect for a quick, cozy breakfast.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups old-fashioned rolled oats Avoid quick oats to prevent mushiness.
  • 2 teaspoons baking powder A leavening agent that helps the cups rise.
  • 1 teaspoon cinnamon Swap for pumpkin spice for a fun twist.
  • 2 cups milk (or plant-based alternative) Use almond milk or oat milk for a dairy-free option.
For the Filling
  • 2 cups apples (peeled and chopped) Any sweet variety works well when chopped into uniform ¼-inch pieces.
For the Topping (optional)
  • to taste maple syrup Can be swapped for honey if preferred.
  • ½ cup chopped nuts Use walnuts, pecans, or omit for a nut-free option.

Equipment

  • Muffin pan
  • Large mixing bowl
  • Whisk
  • Spoon or ice cream scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (177°C) and prepare your muffin pan by spraying it with nonstick cooking spray.
  2. In a large mixing bowl, whisk together the old-fashioned rolled oats, baking powder, and cinnamon.
  3. Pour in the milk into the bowl with the dry ingredients and stir until a cohesive batter forms.
  4. Fold in the peeled and chopped apples, along with chopped nuts if using.
  5. Fill each muffin cup about three-quarters full with the batter.
  6. If desired, sprinkle a little coarse sugar on top of each filled muffin cup.
  7. Bake the muffin pan in the preheated oven for 28 to 30 minutes until puffed and golden brown.
  8. Allow the oatmeal cups to cool for 5–10 minutes in the pan before removing.
  9. Remove the oatmeal cups from the muffin pan and serve warm, optionally adding yogurt and maple syrup.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 3gSaturated Fat: 0.5gSodium: 160mgPotassium: 180mgFiber: 3gSugar: 8gVitamin C: 5mgCalcium: 4mgIron: 4mg

Notes

These oatmeal cups can be stored in the fridge for up to 5 days and frozen for up to 3 months.

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